Busy People Need to Eat Healthy Too – A Recent Weight Loss Discovery

It’s probably hard to imagine for some people that busy people are over weight. The generalizations and labels that society places on people have most believing that those that are over weight do nothing more than sit on the couch all day long.

Well, that is just not the case. In fact, there are millions of over weight people in America who barely have a minute to spare. They lead hectic lives filled with work and family or community and service duties that have them eating poorly and not allowing enough time for their own exercise.

Like I’ve said before, you don’t find the time for exercise, you have to make the time for exercise. In my quest to find good weight loss programs, I’ve discovered a hip, weekly home chef business that’s designed to help busy people eat healthy. Jill Donenfeld is the Founder and Chief Hostess of The Dish’s Dish. Their site is full of great tips and tricks that help people on the go provide delicious, healthy meals for their families. They work closely with personal trainers to help them get the greatest weight loss results for their clients.

Along with their fully-customizable (low-fat, vegan, gluten free) home chef service, they also offer a fun set of instructional videos on how to cook light, healthy meals for the week – in one extended session.

I’ve always been a fan of preparing the full week’s meals on Sunday so that you are not rushed into poor, unhealthy meals because you are too tired to be creative prior to dinner time. Of course, I am a self-confessed take out king so you may begin to understand why I am so excited about The Dish’s Dish.

They are a weekly home chef service; whether you are a household of 1 or 5 members, their weekly rate is always $300 plus groceries. The service is always flexible and there is never any commitment so you can pause and resume any time. They say it is about being free to prioritize and it’s about quality of life. You can even get a special rate for a trial cooking visit.

A Culinista is a culinary trained chef who has an active interest, passion, and talent in culinary arts including cooking, baking, food writing, planning epicurean events, and discovering new restaurants, ingredients, and cuisines; a gourmand with expertise.

And the Culinistas at The Dish’s Dish have worked at the finest restaurants under the world’s most celebrated chefs. They’ve trained at top culinary schools and honed their skills at esteemed epicurean establishments.

The Dish’s Dish™ brings delicious home cooking to your kitchen, your way.

You start by filling out their online checklist that gives them a head start in learning about your likes, dislikes and culinary requirements, enabling them to craft your tailor-made menu. Because they customize meals to your taste, you’ll almost always get just what you want.

And of course, you can request any kind of cuisine, dish or diet. Whether it’s a completely organic menu or a selection of dishes inspired by your favorite restaurant, they can do it.

Some of their Culinistas specialize in gluten-free, vegan, raw and macrobiotic cuisine, among others.

And they can offer you other varieties too. So say you want to try vegan for a week or maybe you are coming off of a cleanse and want to transition back to whole foods. They even accommodate Kosher.

Once the checklist is complete, their hostess will assign a Culinista that best suits your needs and coordinate a convenient day and time that she may come to cook for you each week. And they can do it whether you or home or not – so long as there is access to your kitchen. The food is then labeled and refrigerated, with simple, hand written heating and serving instructions. And they always leave you a clean kitchen.

This sure sounds like a wonderful way to go for those of you who see value in investing in good meals. I know that my family would benefit from the experience simply by allowing us more quality time as family so that we can sit down and enjoy healthy, fresh, gourmet food in our own home. The time savings alone could be worth the money.

Eat right and you will be well on your weight loss journey.